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This book provides practical and creative activities to explore such issues as regulating anxiety and tension, building self-confidence and self-esteem, coping with bullying and intimidation; and living with chaos or confusion in family life.

Themes include: Coping with stress & anxiety; Building & maintaining friendships; Family relationships; School-based issues – teasing, bullying; Dealing with emotions; Self-control; Problem solving; Decision-making.

Resources include worksheets and story-sheets which, along with the activities, are photocopiable and can be printed from the enclosed CD Rom.

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